Tag: flights
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Bloating and Cabin Crew on Flights: Foods to Eat and Avoid
Introduction: As seasoned travellers, flight attendants are no strangers to the myriad discomforts that can arise during long flights. Among the most prevalent issues is bloating, an unpleasant sensation of fullness, tightness, or swelling in the abdomen caused by an excess of gas in the digestive system. For the cabin crew, bloating poses unique challenges,…