As a flight attendant, maintaining a clean and presentable appearance is crucial, as you are constantly interacting with passengers and representing your airline. Dandruff is a common scalp condition that can be a serious problem for flight attendants, as its appearance can be unsightly and negatively affect passengers’ perception of the airline. Dandruff is characterized by the shedding of skin cells from the scalp, which can result in visible white or yellow flakes in the hair or on clothing. This condition can be caused by various factors, such as dry or oily skin, fungal infections, stress, hormonal imbalances, and certain medical conditions. While dandruff is not a serious medical condition, it can be uncomfortable and embarrassing. In this blog, we will explore why flight attendants shouldn’t have dandruff and provide remedies to help keep your hair clean and free from flakes.

Why Flight Attendants Shouldn’t Have Dandruff

The primary reason why flight attendants should not have dandruff is that they represent their airline. They are the face of the airline and interact with passengers on a daily basis. Dandruff can be unsightly, and passengers may perceive it as unhygienic. This can lead to a negative image of the airline and may affect future bookings.

Furthermore, the cabin environment can exacerbate the condition. Airplane cabins have low humidity, which can dry out the scalp and cause dandruff. Additionally, the stress of travel and changing time zones can also contribute to the problem.

How often should flight attendants wash their hair?

The frequency of hair washing for flight attendants to prevent dandruff can vary depending on their individual hair and scalp type, as well as their work schedule. However, generally speaking, it is recommended to wash hair at least twice a week to prevent the buildup of oils and dead skin cells on the scalp, which can lead to dandruff. Flight attendants who have oily hair or are exposed to a lot of environmental pollutants may need to wash their hair more frequently to keep their scalp clean and healthy. It’s important to find a balance between keeping the scalp clean and not over-washing, as excessive washing can strip the scalp of natural oils and exacerbate dandruff.

Remedies for Dandruff

Fortunately, there are several remedies for dandruff that flight attendants can use to keep their hair clean and free from flakes. Here are some tips:

  1. Use Anti-Dandruff Shampoo: The first step in treating dandruff is to use an anti-dandruff shampoo. These shampoos contain ingredients that can help to reduce the production of skin cells on the scalp, which is the root cause of dandruff.
  2. Avoid Heat Styling Tools: Heat styling tools such as flat irons and curling irons can dry out the scalp and exacerbate dandruff. It is best to avoid these tools or use them sparingly.
  3. Keep Your Scalp Moisturized: As mentioned earlier, low humidity in airplane cabins can dry out the scalp and cause dandruff. To combat this, flight attendants can use a moisturizing hair mask or oil treatment to keep their scalp hydrated.
  4. Eat a Healthy Diet: Eating a healthy diet can also help to reduce the occurrence of dandruff. Foods such as oily fish, nuts, and leafy greens contain essential fatty acids that can help to keep the scalp healthy.
  5. Manage Stress: Stress is a significant factor in the occurrence of dandruff. Flight attendants can manage stress by practicing relaxation techniques such as yoga or meditation.
  6. Use Coconut Oil: Coconut oil is a natural moisturizer that can help to soothe and hydrate the scalp. Simply massage a small amount of coconut oil into the scalp and leave it on for 30 minutes to an hour before washing it out with shampoo.
  7. Try Apple Cider Vinegar: Apple cider vinegar has antimicrobial properties that can help to fight the yeast that can cause dandruff. Mix equal parts apple cider vinegar and water, apply to the scalp, and leave it on for 15 minutes before rinsing it out with water.
  8. Tea Tree Oil: Tea tree oil is another natural remedy that has antifungal properties that can help to reduce the production of skin cells on the scalp. Mix a few drops of tea tree oil with a carrier oil, such as coconut oil, and massage it into the scalp before washing it out with shampoo.

Incorporating these natural remedies into your hair care routine can help to soothe and treat dandruff. However, it’s important to note that some people may have an allergic reaction to certain natural ingredients, so it’s always best to patch test before using them on the scalp. If symptoms persist, it’s best to consult a healthcare professional for further advice.


In conclusion, flight attendants should not have dandruff as it can affect the airline’s image and perception by passengers. The cabin environment can exacerbate the condition, but there are several remedies that flight attendants can use to keep their hair clean and free from flakes. By using anti-dandruff shampoo, avoiding heat styling tools, keeping their scalp moisturized, eating a healthy diet, and managing stress, flight attendants can maintain a healthy scalp and represent their airline with confidence.


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